I am blessed and proud to be the father of two boys, Jimmy (30 weeks) and Johnny (31 weeks), and one girl, Emily (26 weeks). All three were born premature and spent a combined 139 nights inpatient in the hospital NICU. Each time was an emotional roller coaster for my wife and me. Going through it once does not make the next ride any easier, whether it is one day or several months in the NICU. They each come with much fear, uncertainty, and sleepless nights. And though I received great support from hospital staff, family, and friends, being a NICU father can leave a man feeling a bit helpless. I am sharing my story to help other dads and caregivers in my situation with some insights on what to expect.